diff --git a/kjg/python-the-hard-way/e33.py b/kjg/python-the-hard-way/e33.py
new file mode 100644
index 0000000..99eb8be
--- /dev/null
+++ b/kjg/python-the-hard-way/e33.py
@@ -0,0 +1,19 @@
+i = 0
+numbers = []
+
+test = 7
+
+#while i < test:
+for i in range(0, test):
+    print(f"At the top i is {i}")
+    numbers.append(i)
+
+    i = i + 2
+    print("Numbers now: ", numbers)
+    print(f"At the bottom i is {i}")
+
+
+print("The numbers: ")
+
+for num in numbers:
+    print(num)
diff --git a/kjg/python.org b/kjg/python.org
index 35bfee4..61efb6a 100644
--- a/kjg/python.org
+++ b/kjg/python.org
@@ -124,3 +124,5 @@ How to use if, elif
 *** Python #6
 **** ex32
 How to use for-loop
+**** ex33
+How to use while-loop